Hey guys,

So I came across this fascinating piece about how drinking coffee and tea could potentially lower our risk of dementia and high blood pressure. The gist is that moderate amounts of both drinks might have some protective benefits for our brains and hearts. It's got me wondering if those daily cups could be doing more than just waking us up! If you’re curious about how much you should be drinking or what the science says, check out the full article here

-Manny